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What can Affect our Methylation?
A big part of our methylation is driven by what we eat. Methionine, playing a major role in
The Benefits of a Functioning Methylation Cycle
Because methyl groups can be added to so many different substrates, and each substrate has its own function
The Science-y Part of the Methylation Cycle
Going further into the methylation cycle, a more scientific view of the cycle consists of several metabolites that
Introduction to Methylation
Methylation is simply the addition of a Methyl group (one carbon atom attached to three hydrogen atoms) to
Potential Benefits of Nutrigenomics
Studies on a large-scale population often yield the best statistics. However, what works for one person does not
What is Nutrigenomics?
Nutrigenomics is the study on how what we eat affects our genetic expression. Our body responds to food
How can I Improve my Thyroid Health
A healthy diet and lifestyle are essential for maintaining thyroid health. 4 ways in which you can change
The Thyroid
The thyroid is an endocrine gland located in the front of the neck. It is shaped like a
REVERSING AGING BEGINS WITH
Interpreting Your Biomarkers
